Wow! First day back to PT and I am feeling it! It feels good to be up and moving again...makes me realize how out of shape and weak I am!
Today we did leg exercises and stretches and I even got to peddle a bit on the bike. Makes me want to get back out on the trail...especially on a beautiful day like today! At PT we also focused on my shoulders. I get sharp pains through them when we do exercises so hopefully this will start to work itself out and go away. As far as the drop feet, my left is still the worst. I know I have a long road ahead to get this corrected but I'm confident we will get there!
Hopefully tomorrow I am able to move around because I feel I am going to be pretty sore!
Thank you all for your continued thoughts and prayers . These past 2 days I was able to sit outside and enjoy the weather and catch up with neighbors. Jon comes home from gym and tells me all about my shirts he sees out. Little things bring such a smile lately!
Count your rainbows, not your thunderstorms!
So proud of you Beth!! You're a strong amazing young woman! Continued prayers for strength and healing!!
ReplyDelete